On Laugavegur trail towards Hrafntinnusker.

How to Dress for Iceland: A Complete Clothing Guide

Iceland has unpredictable weather and varied terrain. Getting your clothing right matters, both for comfort and for safety.

Whether you are joining one of our guided treks or heading out on your own, this guide covers what you need to know.

The golden rule: no cotton

Leave the jeans and t-shirts at home. Cotton absorbs moisture and holds it against your skin. In cold or wet conditions that becomes a problem fast. Everything you bring should be wool or synthetic materials that wick moisture away and dry quickly.

The layering system

Dressing for Iceland is about layers. You will be hiking, resting and navigating changing conditions. The right system lets you adapt to all of it.

Base layer 

Start with a long-sleeve thermal top and a short-sleeve thermal shirt in merino wool or synthetic. These sit closest to your skin and manage moisture. They are the foundation of everything.

Mid layer 

A light wool or fleece sweater goes over your base layer. This is your warmth layer. Add or remove it as conditions change.

Outer layer 

A windproof, waterproof and breathable jacket with a good hood is non-negotiable. The same goes for rain trousers. On all Arctic Hiking tours, full raingear is mandatory. Under your outer layer, pack a puffy jacket too, down or Primaloft. It is what you reach for during breaks, at camp and on cold mornings. It packs small and makes a real difference.

Layering clothes in Iceland.

Trousers

Softshell trousers are the go-to choice. Robust, lightweight and quick to dry. One good pair will see you through the whole trek.

Footwear

Sturdy waterproof hiking boots with ankle support are essential. The terrain is uneven and your feet will thank you. Bring two or three pairs of wool or synthetic socks.

River crossings are a part of hiking in Iceland. Pack a pair of river shoes such as walking sandals or old running shoes with a good grip. Neoprene socks are a smart addition. Open sandals will not work.

Hands and head

Wool or synthetic gloves and a warm hat. Even in summer the wind can be sharp and the weather can turn quickly.

The short version

Bring layers, not bulk. Prioritise wool and synthetics. Make sure your raingear is solid. When in doubt, pack the extra warm layer.

When you book a trip with Arctic Hiking you receive a full and detailed equipment list. But if you have questions before that, just get in touch.

All customers receive a detailed equipment list as soon as they register for one of our trips.

See all our tours in Iceland here